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gaslit是什么意思，gaslit翻译
Gaslit: A Psychological Manipulation Technique
Have you ever felt like you're losing your mind? Like you can't trust your own thoughts, memories, or judgments? If so, you may have been gaslit. Gaslighting is a form of psychological manipulation where a person is made to question their own sanity, perception, and memory. It's a subtle and insidious technique that can leave its victims feeling confused, isolated, and emotionally destroyed.
The term "gaslighting" comes from the play "Gas Light," written by Patrick Hamilton in 1938. In the play, a husband manipulates his wife into doubting her own sanity by dimming the gaslights in their home. He then denies any changes, making her question her own perception. This manipulation eventually leads her to question her sanity and depend on her husband for validation.
Gaslighting can occur in various relationships, including romantic partnerships, friendships, family relationships, and even in the workplace. The manipulator uses a variety of tactics to control and influence the target, such as denial, distortion, and misdirection. They may also use subtle threats, guilt